12 DAYS OF CHRISTMAS GLOW UP FREEBIE

Here is a 12-day challenge for you to feel your best physically and mentally, movement, nutrition & self-care at its finest! Enjoy!

• Digital file
• 2 files
• By Aimee Hayes

1:1 Health Coaching

• Coaching
• By Aimee Hayes

1:1 Wildfire Leadership

• Coaching
• By Aimee Hayes

21 day Happy Hromones & Healthy Habits CHALLENGE

Welcome to 21 day happy hormones & healthy habits challenge! This is a hormone- friendly habit building reset, the key to healthy and sustainable weight loss & all day energy is developing a hormone-healthy lifestyle and healthy foundations FIRST In this PDF you will find detailed information about every item in the Daily Checklist & join us inside THRIVE MIND & BODY MEMBERSHIP

• Digital file
• 1 file
• By Aimee Hayes

BLAZING BLACK FRIDAY FAT LOSS & CHALLENGE BUNDLE

Everything you need to lose fat & feel amazing

• Bundle

BYE BYE BELLY CHALLENGE

SHED 3-5KG, FLATTEN YOUR BELLY IN 4-6 WEEKS Welcome to the age where you can't just "run it off" or cut the carbs anymore .... YOU MIGHT BE... Hitting the gym often yet still flabby where you use to be firm Embarrassed about your photos and don't like what you see Eating well yet still gaining weight around the middle YOU CAN FIX THIS IN 4-6 WEEKS WITH THIS CHALLENGE

• Course
• By Aimee Hayes

Basic nutrition for female fat loss

Basic nutrition for female fat loss guide & Meal prep guide with Bonus recipes Everything you need to know about fat loss, nutrition, macros, calories, portions, how to build a plate, tracking, working out your calories & some bonus recipe guides

• Course
• By Aimee Hayes

FAT LOSS MINI SERIES

• Course
• By Aimee Hayes

FUEL YOUR FIRE 1:1 Business Mentoring

• Coaching
• By Aimee Hayes

GUT MIND CONNECTION CHALLENGE & RESET

RESET YOUR GUT AMP UP YOUR MIND

• Course
• By Aimee Hayes

LAUNCH ERA PODCAST & GUIDEBOOK

I'm spilling the tea on what's HOT & What's NOT when it comes to launching your offers teaching you how to make your next launch a STANDOUT & SELL OUT launch with specific steps and strategies taking you through the audience grabbing and pre-launch phase through to what content when and how the fuck to REALLY have a sellout launch YOUR WAY

• Digital file
• 1 file
• By Aimee Hayes

Love Yourself Lean

I'm sharing a 5-day series on exactly how to excess weight from a place of self LOVE, not hate or restriction.

• Course
• By Aimee Hayes

MEALS & TIPS FOR THE BUSY (& LAZY LIKE ME)

This is a visual guide that includes - 3 breakfast meals - 3 lunch meals - 3 dinner meals - 3 snack / meal ideas - before bed protein delish snacks - My fav tips & tricks for prep and or dealing with family meals / organization made easy - Visual groceries store must haves (nz based) - Supplement favs - How to build a plate and portion size visuals PLUS A BONUS ON THE MENU EBOOK WITH 30+ Nutritious and High-Protein Recipes

• Digital file
• 2 files
• By Aimee Hayes

MEMBERSHIP ERA SELF PACED COURSE

Teaching you everything you need to know to launch your own membership + make bank while doing it

• Course
• By Aimee Hayes

THRIVE 75 MIND & BODY CHALLENGE

This is for you— if your truly ready for a physical and mental upgrade and finally feel lighter and brighter - "Thrive 75" is your gateway to stop surviving and start thriving in confidence body, mind & soul. This is a self paced offer or Thrive 75 for those who didn’t want the commitment to the support group & coaching.

• Digital file
• 1 file
• By Aimee Hayes

THRIVE MIND, BODY & LIFE COACHING COURSE

MIND, BODY + LIFESTYLE The reality is what you "use to do" to lose weight won't be the same as our bodies, minds, and lives change. It's time to understand what is and what is NOT important in fat loss OR to just feel bloody good in yourself! If your anything like ME and most of my clients, cracking this new code is HARD and let's face it we absolutely cannot lose weight like we use to in our 20s. We don't want to go to extremes, starve of kill ourselves anymore but ALSO do not feel how we do inside this new body that's holding weight around the belly and in other stubborn places. The head dramas, confidence shift and frustrations are REAL.

• Course
• By Aimee Hayes

THRIVE OVER 35 FAT LOSS MINI SERIES

MINI SERIES To have energy, lose weight & unfuck your brain from diet culture THRIVE OVER 35 Without killing yourself with eating fuck all being all or nothing. YOU WILL LEARN: WHAT YOU really NEED to do burn fat without putting out your metabolic fire Successfully lose weight as a woman over 35 with a changing body that feels alien Why eating less & moving more is dumb advice and why we have to UNFUCK your brain from years of dieting & damaging methods that will no longer work for you.

• Course bundle
• By Aimee Hayes

Thrive 12 week weight loss Mission

🔥 Thrive Weight Loss Mission: The Ultimate 12-Week Challenge 🚀 💥 Drop Fat, Boost Energy & Take Back Control – No BS, Just Results! 💥 Tired of feeling stuck in your weight loss journey? Sick of stubborn belly fat, low energy, and trying to “figure it out” on your own? This challenge is your solution. Over 12 weeks, you’ll get: ✅ A clear, structured plan to lose 5-10kg and keep it off ✅ Weekly 1:1 check-ins for accountability & real coaching ✅ Thrive Membership included – workouts, nutrition, & mindset coaching ✅ Plan A or B – track macros OR follow a structured meal plan ✅ Group support, leaderboard & weekly challenges to keep you motivated ✅ BONUS: EFT Tapping Sessions with Kaz, The Mindset Medic – break through emotional eating, cravings & self-sabotage

• Course bundle
• By Aimee Hayes

Trailblazer Business membership

This Membership is like no other, it's a comprehensive LIVE membership that will infuse you with CEO level confidence, support you with the tools and skills to show up online authentically and consistently and give you the simple AF blueprint to turn your skills into a profitable online business. With Trailblazer Business Membership you Get instant access to a growing library of MY 16 YEARS of personal training, health & biz coaching pdfs, guides, workbooks and templates to download, brand & edit, use or sell as your own ... this will save you YEARS. and THE ROAD MAP TO RICHES COURSE ... I want you to be THE BEST COACH/TRAINER/ENTREPRENUER you can be by mastering WHO you are but also building an amazing community, giving the best client journey also you too can make more impact & income!

• Course
• By Aimee Hayes

basic bitch meal ideas

If wanted all day energy & to not get fat I would eat like this 4-5 meals a day whole foods Here is 5 pages - from here its up to you to go and make them! My pleasure Aimee

• Digital file
• 1 file
• By Aimee Hayes

🔥 The Wildfire Membership Bundle: THRIVE Meets TRAILBLAZER 🔥

Ready to ignite your health and business in 2025? This powerhouse bundle combines the best of both worlds: THRIVE for mastering your body and mind, and TRAILBLAZER for building your business with confidence and ease.

• Bundle