75 DAYS DEDICATED TO YOUR HEALTH MIND & BODY

🌟 Introducing the "Thrive 75: Mind & Body " Challenge!

For the women who have are ready for a little challenge that brings

ALL OF THE FEEL-GOOD FEELS creating sustainable healthy habits to shift kgs & learn how to eat smart, move well and be able to stay consistent af.

🚀 if not now than when?? 🚀

Break free from old patterns and crack this new body code!!? Join the "Thrive 75" challenge,

This is your time to thrive. 🌟🌿

🏋️‍♀️ Mind & Body🏋️‍♀️

Maybe you're not her normally happy self, motivation is nonexistent "Thrive 75" gives.

giving you a toolbox for mindfulness practices, self-care rituals that elevate your mindset, reduce stress, enhance clarity, and ignite your spark again.

if you don't master your mind, you won't get anywhere. Your beliefs, Habits & behaviors need an audit and that's exactly what we are going to do.  

🥗 Holistic Nutrition🥗

No more deprivation. No more guilt. "Thrive 75" teaches you flexible and balanced nutrition that's tailored to your individualized needs. It's time to break free from the cycle of restriction. 

📚 Learning & Growth📚

Your growth matters. Adopting a growth mindset. Let your passions shine again, open doors to self-discovery, and personal development.

Thrive 75 challenge guidelines, tools & trackers (this will keep you motivated and having fun with that "challenge" feel but in a healthy way)