30 DAY MOVEMENT & WELLNESS CHALLENGE
THRIVE’s 30 day movement + wellness challenge designed to support you in activating your intuition by only moving the way your body wants to and feeling your best self physically and mentally worn all things wellness
A 4 weeks of my support, accountability, suggestions, nutrition guidance, mindset work, movement challenges and resources to set you up for inevitable success
🔥Think about where you could be 30 days from now with the support you’ve REALLY been looking for
Your Instructor
Your go-to Health, Life & Business Coach with 17 years of badass experience dominating the game.
My mission?
To help you level up your impact, income, and time freedom in the online biz world.
Course Curriculum
30 DAY MOVEMENT & WELLNESS CHALLENGE BEGINS
Available in
days
days
after you enroll
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Start7 MIN WELCOME
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Start30 DAY TRACKER PDF + INTNETIONS PROMPTS
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StartMOVEMENT INTENTIONS AND IDEAS
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StartNUTRITION 101
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StartROUTINES & RITUALS - AM + PM ROUTINE CHALLENGE
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StartGUT + MINDSET CHALLENGE
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StartMOVEMENT & WELLNESS BINGO CHALLENGE
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StartNEGATIVE THOUGHTS LIMITING BELIEFS AND BREAKING A BEHAVIOUR
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StartMIND - MOUTH - MOVEMENT TAKE HOME TRACKER
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Start30 DAY REFLECTION PROMPTS
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StartJOIN US INSIDE TRHIVE MEMBERSHIP
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.