YOU WILL LEARN:


WHAT YOU really NEED to do burn fat without putting out your metabolic fire 

Successfully lose weight as a woman over 35 with a changing body that feels alien 

Why eating less & moving more is dumb advice and why we have to UNFUCK your brain from years of dieting & damaging methods that will no longer work for you. 




If 'eat less, exercise more' actually worked you wouldn't be here...

Women over 35 continue to struggle with belly fat, fatigue, crappy sleep and cravings because they aren't addressing the root imbalances that create weight gain. 


Whether you've struggled to keep the weight off your whole life, or the weight gain is a fresh new hell, our hormones are changing. 


And with it comes new rules to weight loss. 


This is why what you did in your 20s no longer works. And why continuing to cut your calories more and more will NEVER be the answer.


If you struggle with...

✔ Stubborn Belly Fat

✔ A Creeping Scale

✔ Dragging Yourself Out of Bed & through your day with low energy

✔ Jumping On And Off The Diet Roller Coaster STILL 

✔ Being Moody AF

✔ Craving All The Things including your old spark & motivation to come back 


Then you need a new age and stage hormonal approach to weight loss designed for your FEMALE body.  


AND THAT'S WHAT WE DIVE INTO in this Mini series.

READY TO START LOSING WEIGHT & GAINING ENERGY AGAIN?