YOU GET TO DIVE INTO ALL OF MY AMAZING POPULAR CHALLENGES


These challenges, and guidelines will have you sorted for a year easy, to lose weight, have a thriving metabolism, happy balanced hormones, kick ass habits that support all day energy and maintain your body weight, by the time you work though them you will be feeling amazing, no need for external motivation when you have it all here at your fingertips! ($310 worth of value here)


Challenges, education, guidelines, nutrition, training, & mindset magic you can come back to over and over as you need to.


PERFECT if you don't want a coach but you want everything a coach offers


These challenges and courses are everything I teach my clients to lose unwanted weight in sustainable ways and be able to maintain it!


The value here is INSANE!


ALL OF THESE COURSES & CHALLNEGES BELOW WILL CHANGE YOUR LIFE AND BLOW YOUR MIND!


GUT MIND CONNECTION CHALLENGE & RESET

RESET YOUR GUT AMP UP YOUR MIND

Aimee Hayes

Aimee Hayes

$27

Love Yourself Lean

I'm sharing a 5-day series on exactly how to excess weight from a place of self LOVE, not hate or restriction.

Aimee Hayes

Aimee Hayes

$97

BYE BYE BELLY CHALLENGE

SHED 3-5KG, FLATTEN YOUR BELLY IN 4-6 WEEKS Welcome to the age where you can't just "run it off" or cut the carbs anymore .... YOU MIGHT BE... Hitting the gym often yet still flabby where you use to be firm Embarrassed about your photos and don't like what you see Eating well yet still gaining weight around the middle YOU CAN FIX THIS IN 4-6 WEEKS WITH THIS CHALLENGE

Aimee Hayes

Aimee Hayes

$97

THRIVE OVER 35 FAT LOSS MINI SERIES

MINI SERIES To have energy, lose weight & unfuck your brain from diet culture THRIVE OVER 35 Without killing yourself with eating fuck all being all or nothing. YOU WILL LEARN: WHAT YOU really NEED to do burn fat without putting out your metabolic fire Successfully lose weight as a woman over 35 with a changing body that feels alien Why eating less & moving more is dumb advice and why we have to UNFUCK your brain from years of dieting & damaging methods that will no longer work for you.

1 Course Bundle

FREE

THRIVE 75 MIND & BODY CHALLENGE

This is for you— if your truly ready for a physical and mental upgrade and finally feel lighter and brighter - "Thrive 75" is your gateway to stop surviving and start thriving in confidence body, mind & soul. This is a self paced offer or Thrive 75 for those who didn’t want the commitment to the support group & coaching.

Aimee Hayes

Aimee Hayes

$27

21 day Happy Hromones & Healthy Habits CHALLENGE

Welcome to 21 day happy hormones & healthy habits challenge! This is a hormone- friendly habit building reset, the key to healthy and sustainable weight loss & all day energy is developing a hormone-healthy lifestyle and healthy foundations FIRST In this PDF you will find detailed information about every item in the Daily Checklist & join us inside THRIVE MIND & BODY MEMBERSHIP

Aimee Hayes

Aimee Hayes

$33

Basic nutrition for female fat loss

Basic nutrition for female fat loss guide & Meal prep guide with Bonus recipes Everything you need to know about fat loss, nutrition, macros, calories, portions, how to build a plate, tracking, working out your calories & some bonus recipe guides

Aimee Hayes

Aimee Hayes

FREE

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MEET YOUR COACH AIMEE HAYES...

Hey, Hey ...

I'm Aimee Hayes, your well lived, highly experienced Health Coach!

A Neuro spicy Mama with a full blown spicey large family, A Gym owner, qualified life & nutrition coach & PT with 17 years experience and 1000s of women supported get results and Thrive in their bodies and who they are.

I'm a retired international athlete and myself have beat Ed and lost 30-35 kg AND in peri Menopause and you bet that kicked my ass to begin with so I know what use to work for you won't now!


So trust me when I say … I've been there

My Mission is to help YOU feel as good as possible if thats through weight loss, putting yourself first, improving your energy or creating a balanced lifestyle that supports your goals with a holistic approach .. because you don't have to settle for feeling low, fat & unhappy you get to THRIVE!